Setup Sunday

Do you feel like your weeks are getting away from you?

What can you do early in your week to make everything easier towards the end?

Maybe you have been wanting to eat healthier but get lost as soon as you have an exhausting day? Maybe you know you should go workout but don't know what to do?

Setting yourself up early in the week can be life changing. It lessens decision making later in the week and will make you more efficient that you ever thought possible.

Set Yourself Up

If you want to follow along each week, I will be sending out what I am doing each Sunday morning at 9am CT and sending out questions for you to ask yourself.

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